Keyword: meditation

Meditative Yoga

- integrating body, breath and mind

Meditative Yoga brings restful peace to both body and mind, and renewed energy in everyday life. Start tired and end refreshed as body, breath and mind are united in slow, effortless movement. Students of meditative yoga gradually discover new ways of unlocking their inner strength. This book teaches a simple, classical meditative yoga – different from many modern, more dynamic and forceful versions of yoga practiced today.

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Fighting Stress: Reviews of Meditation Research

Ein Muss für alle, die ein Update auf, was heute die Wissenschaft  über Meditation  weiß.

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Gute Langmeditation

Praxisratschläge für Retreats in Acem-Meditation

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Inner Strength: The Free Mental Attitude in Acem Meditation (Book)

Best introduction to long-term processes of Acem Meditation.

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