International online retreat

Course type: Einwöchiger Kurs mit Langmeditation

Explore the silence of long meditation from home. Join qualified instructors and fellow meditators from all over the world.

Einwöchiger Kurs mit Langmeditation

Registration

Course starts
Mittwoch 04 August 2021, 15:00
Course ends
Samstag 07 August 2021, 14:00
Location
Choose right price for you

What will you get from this retreat?

  • Experience with meditations above the 3 hour threshold
  • Deeper understanding of your personal meditation process
  • Guidance from qualified instructors
  • Get to know Acem meditators from all over the world

Who is this retreat for?

  • You have already learned Acem meditation
  • A daily practice in the weeks leading up to the retreat is not required, but will be of advantage to your process.
  • The retreat is suitable for first-timers and experienced retreat-participants alike.
  • Want to learn Acem meditation?

DRAFT Program

(Might be subject to changes)

Wednesday

1500 - 1600 Welcome: Who are we and how to do this (online)

1615 - 1900 Time for meditation (at home)

1915 - 2030 Guidance groups (online)

2100 - 2110 Plenary session: Setting up meditation buddy pairs (online)

2110 - 2130 Talk with meditation buddy (online)

2130 - 2300 Open room (online, optional

Thursday and Friday

0800 - 0845 Morning yoga - optional (online)

0900 - 1200 Time for meditation (at home)

1200 - 1230 Lunch (at home, online optional)

1230 - 1400 Guidance groups (online)

1430 - 1530 Walk with meditation buddy (at home)

1700 - 1800 Seminar (online)

1815 - 1915 Meditation (at home) 

1915 - 2030 Dinner (at home, online optional)

2030 - 2115 Social - plenary

2115 - 2300 Open room (online, optional) Talk with meditation buddy (online/at home, optional)

Saturday

0800 - 0845 Morning yoga - optional (online)

0900 - 1200 Time for meditation (at home)

1215 - 1330 Guidance groups (online)

1330 - 1400 Plenary session

1400 Goodbye for now

 

The course is arranged by Acem International School of Meditation

Information

Course times in CEST (Central Europe)

Course language: English
Guidance groups in German will be offered according to capacity.


More instructions and a zoom link to the retreat will be distributed one week on beforehand

Instructors

Turid Berg-Nielsen

Professorin der Psychologie an der University of Science and Technology in Trondheim.
 Leiterin von Acem Deutschland.
 Meditationslehrerin


Monika Wirkkala

Acem-Meditationslehrerin
Abteilungsleiterin beim Schwedischen Institut in Stockholm, Schweden


Christopher Grøndahl

Acem Meditation Initiator. Novelist and Screenwriter.